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Tell us your history
Your cycle, symptoms, scan and blood reports, diet, activity and any medicines.
PCOS & cycle health
Online Ayurvedic consultation for PCOS and PCOD
PCOS is long-term, and diet, activity, sleep and stress make a real difference to how it feels day to day. An Ayurvedic doctor works with you on those, alongside the care you get from your gynaecologist.
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By the Vaidora editorial team
Updated 10 October 2026 · How we write and review health pages
How Ayurveda looks at it
Ayurveda describes many PCOS symptoms in terms of Kapha and Vata imbalance and sluggish metabolism. Your doctor assesses your constitution, cycle and lifestyle to decide where to focus.
Food matters in every Ayurvedic plan. See the kapha diet chart.
How it works
What a consultation about PCOS & hormonal balance involves
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Video consultation
A BAMS doctor with a focus on women's health talks it through with you.
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Your written plan
Diet, activity, sleep and routine and, if appropriate, herbal medicines — sent on WhatsApp.
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Follow-up
Questions answered on WhatsApp, and the plan reviewed over the following months.
When to see a doctor in person instead
An online Ayurvedic consultation is not the right first step if you have any of these. Please see a doctor in person — or call 112 in an emergency.
- Very heavy bleeding, or bleeding that lasts much longer than usual
- No period for three months or more, or a possible pregnancy
- Severe pelvic pain
- If you are trying to conceive — please also see a gynaecologist or fertility specialist
Free · no sign-up
Tell us about your PCOS & hormonal balance
A few quick questions. Your answers open in WhatsApp so you can send them to us.
Free assessment — question 1 of 8
How would you describe your menstrual cycle?
Read more about PCOS & hormonal balance
Common questions
Can I keep taking the pill, metformin or other medicine my gynaecologist prescribed?
Yes. Please don't stop them without talking to your gynaecologist. Share the full list with your Ayurvedic doctor so any herbal suggestion is checked against it.
Can Ayurveda cure PCOS?
PCOS is a long-term condition, and no one can honestly promise a cure. What we offer is help with the things that affect it most — diet, activity, sleep, stress — and Ayurvedic care where appropriate, alongside your medical treatment.
Is this suitable if I'm trying to get pregnant?
Please tell your doctor. Some herbs are not suitable when trying to conceive or during pregnancy, and you should also be under the care of a gynaecologist or fertility specialist.
Sources
- 1.Polycystic ovary syndrome — World Health Organization
- 2.Polycystic ovary syndrome — NHS
- 3.Ayurvedic Medicine: In Depth — National Center for Complementary and Integrative Health (NIH)
This page is general information, not medical advice or a diagnosis. Individual experiences vary. Please don't stop or change a prescribed medicine without talking to the doctor who prescribed it. Medical disclaimer.
Other concerns we help with
Talk to a doctor about your PCOS & hormonal balance
A 30-minute video consultation for ₹199, and a written plan afterwards. No subscription.
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