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Liver & metabolic health
Fatty liver is often found by chance on a scan or blood test. Diet, weight, activity and alcohol matter a great deal, and an Ayurvedic doctor can help you build a plan around them — alongside follow-up with your own doctor.
By the Vaidora editorial team
Updated 10 October 2026 · How we write and review health pages
In Ayurveda the liver (Yakrit) is linked to Pitta and to fat metabolism (Meda dhatu). Your doctor looks at your diet, digestion and constitution to decide what to change first.
Food matters in every Ayurvedic plan. See the kapha diet chart.
How it works
Ultrasound and blood reports, your diet, alcohol, activity and any medicines.
A BAMS doctor goes through them with you.
Diet, activity and routine changes and, if appropriate, herbal medicines — sent on WhatsApp.
Questions answered on WhatsApp; repeat tests are arranged with your own doctor.
An online Ayurvedic consultation is not the right first step if you have any of these. Please see a doctor in person — or call 112 in an emergency.
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A few quick questions. Your answers open in WhatsApp so you can send them to us.
Free assessment — question 1 of 8
Early fatty liver often improves with weight loss, diet changes, more activity and less alcohol — that is well established. Our doctors help you make and keep those changes. Progress should be checked with repeat tests arranged by your own doctor.
Not all of them — some herbs and supplements can harm the liver. That is exactly why nothing should be taken without a doctor who knows your reports and your other medicines.
No. We don't recommend flushes or extreme detox regimes; they can be unsafe.
This page is general information, not medical advice or a diagnosis. Individual experiences vary. Please don't stop or change a prescribed medicine without talking to the doctor who prescribed it. Medical disclaimer.
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